the right food can change everything


Eating 8SAFE

Discover if food sensitivities are compromising your health.

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Hi, I'm Kelly.

And I spent nearly a decade dealing with chronic symptoms that were dismissed as hereditary, 'new mom syndrome', residual symptoms from Lyme's Disease, or just par for the course as my body was aging.

But then I discovered that food sensitivities were to blame.

And my symptoms disappeared within a matter of weeks. The whole experience was so mind-blowing that it inspired me to help others suffering the same fate.

I don't want you to waste time feeling powerless over your symptoms.

I want to help you make sense of what is happening in your body when the doctor tells you that your tests are all 'normal'. I want to help you dig deeper and find answers. I'm here to listen and support you. Reassure you that you're not crazy.

See the thing is — food sensitivities don't show up on standard tests. You need to need to do an elimination-type program to learn how your body is reacting to certain foods. Which isn't an easy thing to do.

But I can promise you that it'll be worth it. 

My 8SAFE Program will help you reconnect to your body and put you back in control of your health. If food sensitivities have been secretly sabotaging you — I'll teach you how to discover them, deal with them, and kick those nasty symptoms to the curb. 


P.S. Do you have sensitivities to gluten and/or any of the top eight food allergens? Check out the 8SAFE Recipe Box!



the 8SAFE Program

The 8SAFE Program is designed to help you uncover hidden food sensitivities to gluten and the top eight food allergens. During the program, you'll discover how your body reacts to these foods and also reconnect to your body; grasp how much control you have over how you feel; and learn how to test any food or ingredient that you suspect may be bad for you. Which could empower you to say goodbye to those nasty symptoms once and for all. Are you ready to take control of your health? You can find out more here or sign up for one of my programs below.

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Group Program

The 8SAFE Group Program offers coaching, accountability, and commaraderie as you go through the program with a group of peers.

Personal Program 

The 8SAFE Personal Program is for individuals who'd like one-on-one support throughout the 8SAFE program.

Self-guided Program 

The 8SAFE Self-guided program is available for individuals who'd prefer less coaching and more flexibility. 


Check out the recipe box.

A collection of 8SAFE recipes that can easily be made without gluten and the top eight food allergens (wheat, milk, soy, egg, peanut, tree nuts, fish & shellfish).



Read the blog.

Because sometimes a change in perspective, a connection to a common struggle, or even a good belly laugh can feed you in way that a recipe can't. 


Follow me on Instagram.

For bite-sized nuggets of information, photos of 8SAFE products, and to connect with me on a more personal level.

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Sign up to keep in touch.

Sign up for the 8SAFE Newsletter and get the latest recipes and blog posts. I promise I won't flood your inbox on a daily basis — you can expect to hear from me just a few times a month, maybe a little more when a program is about to start. Cool?


Are you a chef or restauranteur?

Do you know that every 8SAFE dish caters to over 40,000 different combinations of food sensitivities? 

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